“Disclosure: This post was sponsored by CLEAR CARE® PLUS as part of an Influencer Activation for Influence Central. I am disclosing this in accordance with the Federal Trade Commission (FTC) guidelines concerning the use of endorsements and testimonials in advertising. I received financial compensation for my participation and endorsement.”
School is about to start for these kids (thank goodness!!) and that means making a complete change to my daily routine. An upgrade, if you will. It’s goodbye to sleeping in and staying up late. With one child going into 7th grade and another going into 4th, I will be up at 6 a.m. every single day for the next 180 days. Yes, I’m crying a little bit inside. Shoot, who am I kidding, I’m crying on the outside! But, nonetheless, a change is needed. You see, since a little bit before January, I’ve lost almost 70 lbs. I want to continue that momentum and reach my goal weight this school year. The only way I can do that is by upgrading my daily routine in a big way!
Losing weight is never easy. I’ve tried, in the past, to lose weight and I was never successful. This time around, however, I’ve realized that it takes a little more than just eating right and exercising. Changing my mindset was huge in losing weight this time. I started a 5 Minute Journal where I focus on the positives for the day. That one little thing has really helped me be in a better mood, as well as, it helps me to not dwell on the negative, which is something I used to do quite often. Besides using the 5 Minute Journal, I’ve also begun incorporating my Wellness Tracker (download the FREE printable below). By utilizing the Wellness Tracker, it allows me to set daily goals, as well as, track my food for the day and my gym activity. If I don’t make it to a gym, I write in other ways I’ve gotten exercise that day. Did I do a lot of walking? Of did I do an exercise video at home? Regardless of what I did, I wrote it down.
There are many ways you can utilize this free Wellness Tracker printable. You can print one each day and fill it out each day. This way you can keep track of what you’ve done and see what works and what doesn’t. Another way is to print one, laminate it and use a dry erase marker and just reuse it. I prefer the print one each day option, but do whatever works best for you!
We are all constantly upgrading things in our life. Whether it is something to do with us personally or upgrading things in our homes, upgrades happen. The same holds true for our contact lenses. I’ve been wearing contacts since I was 11 or 12 years old. CLEAR CARE® PLUS definitely provides that needed upgrade for my contact lenses. I’ve used it and love it. See why:
- Triple Action Cleaning
- You can see the bubbles working!
- The #1 doctor recommended hydrogen peroxide solution (my doctor recommended it to me!)
- Preservative free
- Loosens dirt, deep cleans, removes protein
- Uses the bubbling, cleaning and disinfecting power of hydrogen peroxide
- Features HydraGlyde® for long-lasting moisture
I don’t know about you, but when I put my contacts in, I like knowing they are clean! Taking care of my eyesight is one of my top priorities!
Enter the Bubble Upgrade™ Sweepstakes!!
The Bubble Upgrade™ Sweepstakes is something you will WANT to enter! From 8/10/16 to 9/6/16, a winner will be selected every Wednesday to win an upgrade experience (each experience valued at over $10,000), spanning categories from sports, travel, and self-improvement! Sounds great, doesn’t it?!? So what are you waiting for? It’s Wednesday…go enter! Be sure to check out the contest rules first, before entering.