Keto Chocolate Peanut Butter Bites

When people hear that I am on the Keto diet, they have so many thoughts and opinions. Usually I am told that I am going to end up with a heart attack because I am eating fat; or I’m told that I’ll never be able to stick with it. Well, sure…I could have a heart attack, but not because I’m eating fat. I get blood work done a couple times a year and my numbers are just fine. As for sticking with it, I’m almost to the 2 year mark and I haven’t gained a single pound back. So I think I’m good in that area too! But, what if I told you that you can be on the Keto diet AND eat Keto chocolate peanut butter bites? Sounds too good to be true, doesn’t it? Well it’s not!

*This post may contain affiliate links*

Halloween is coming up. One of my favorite candies, before I stopped eating sugar, was Reese’s Peanut Butter Cups. I used to confiscated all of them from my kids trick or treating stash and hide them in the freezer. The first Halloween, since being on the Keto diet, was a tad rough. It seemed like my kids got more peanut butter cups than they ever did, but I never ate one. Not a single one. This year, while my kids are eating their peanut butter cups, I will be enjoying my Keto chocolate peanut butter bites. The perfect Keto treat!

keto chocolate

Keto Chocolate Peanut Butter Bites

Ingredients

  • 4 TBS Coconut Oil, divided
  • 8 TBS Sunbutter, divided
  • 4 TBS Unsweetened Cocoa Powder
  • 1/2 tsp Vanilla Extract, divided
  • 1/2 tsp Stevia, divided
  • Silicone mold

Pack of 2 Spooky Halloween Rubber Ice Cube Tray (Orange Pumpkins)Pack of 2 Spooky Halloween Rubber Ice Cube Tray (Orange Pumpkins)

Directions

  1. For the chocolate layer, combine 2 TBSP of melted coconut oil, 4 TBSP of Sunbutter, 4 TBSP unsweetened cocoa powder, 1/4 tsp of vanilla extract and 1/4 tsp of Stevia and mix well.
  2. Using a spoon, fill each of the pumpkin molds half full. Place in the freezer for 10 minutes to set.
  3. For the peanut butter layer, combine 2 TBSP of melted coconut oil, 4 TBSP of Sunbutter, 1/4 tsp of vanilla extract and 1/4 tsp Stevia. Mix well.
  4. Using a spoon, fill each pumpkin mold the rest of the way up. Place back in the freezer and allow to fully set for about 1-2 hours.

If you are following the Keto diet and using My Fitness Pal, you will want to put all of your ingredients into My Fitness Pal to create a recipe to get the appropriate macros for this recipe. Things may be different depending on the mold you use, ingredients, etc. With the molds I used, I got 25 Keto chocolate peanut butter bites. The nice thing about this recipe is that you can use any silicone mold you want!

 

Pack of 2 Spooky Halloween Rubber Ice Cube Tray (Orange Pumpkins)Pack of 2 Spooky Halloween Rubber Ice Cube Tray (Orange Pumpkins)Wilton 24 Cavity Silicone Gingerbread Boy Mold PanWilton 24 Cavity Silicone Gingerbread Boy Mold PanLoveS 6 PCS Candy Molds, Chocolate Molds, Silicone Molds, Ice Molds,Soap Molds, Silicone Baking Molds, Heart, Flower, Star, Square & Animal-Shaped Gift SetLoveS 6 PCS Candy Molds, Chocolate Molds, Silicone Molds, Ice Molds,Soap Molds, Silicone Baking Molds, Heart, Flower, Star, Square & Animal-Shaped Gift SetSilicone Molds- SENHAI 3 Pack Candy, Chocolate Molds Ice Cube Trays - Hearts, Stars & Shells, Fun, Toy Kids SetSilicone Molds- SENHAI 3 Pack Candy, Chocolate Molds Ice Cube Trays – Hearts, Stars & Shells, Fun, Toy Kids Set

So, the next time someone tells you they can’t do Keto because they can’t give up chocolate, tell them they don’t have to!

Other Keto Recipes You May Enjoy:

Homemade Gummy Bears

Fuzzy Navel Gummy Bears <—seriously so good!

Cheesecake Fat Bombs


Peanut Butter Cookie Dough Fat Bombs

I’m not going to lie…one of my favorite things EVER is cookie dough. Before Keto, I used to make cookie dough, not because I cared about baking the cookies in the oven (though, these Rolo stuffed cookies are my kids favorite), but because I wanted to eat insane amounts of raw cookie dough. Now that I have been successfully following the Keto diet for almost two years now, I no longer eat cookie dough or have the urge to. However, there are times when I need to get some extra fat in at the end of the day (or I just want a little treat) so I make these delicious peanut butter cookie dough fat bombs!

*This post may contain affiliate links*

peanut butter cookie dough

Peanut Butter Cookie Dough Fat Bombs

Ingredients

  • 8 oz Cream Cheese
  • 1/2 Cup Salted Butter
  • 1/2 Cup Sunbutter or Peanut Butter (I prefer Sunbutter)
  • 1/3 Cup Swerve Sweetener or Stevia
  • 1 tsp Vanilla Extract

Directions

  1. Set your cream cheese and butter out and allow it to come to room temperature (trust me…don’t skip this step).
  2. Combine all of your ingredients into a bowl and mix thoroughly with your hand mixer (I like this mixer and it’s on sale!).
  3. Once your peanut butter cookie dough is mixed up, spoon it into your favorite silicone mold.
  4. Place in your freezer for at least 1 hour to allow it to set. You can keep them in the mold and take them out as you need one or store them in a small container in your freezer.

Silicone Chocolate Molds & Candy Molds - Ankway Set of 3 Non Stick BPA Free Flexible Hearts, Stars & Shells Mini Wax Molds (15 Cups)Silicone Chocolate Molds & Candy Molds – Ankway Set of 3 Non Stick BPA Free Flexible Hearts, Stars & Shells Mini Wax Molds (15 Cups)Swerve Sweetener, Bakers Bundle, 12Oz Granular and Confectioners pack of 2Swerve Sweetener, Bakers Bundle, 12Oz Granular and Confectioners pack of 2Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb DietsSweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets

Starting the Keto lifestyle was one of the best decisions of my life. If you are thinking about starting your own Keto journey, then you need to check out these posts:

How to Start the Keto Diet

Top 10 Keto Diet Must Haves

A few of my must try recipes (besides these yummy peanut butter cookie dough fat bombs) to get you started on your Keto journey are:

Chicken Cordon Bleu

Creamed Spinach

Chorizo Chicken Soup

Bacon Wrapped Smokies

Homemade Gummy Bears

As always, if you ever have any questions about the Keto lifestyle, please don’t hesitate to reach out to me! Click on the contact me up above and send me an email. I am happy to help you out! Good luck!


Sparkling Sangria with Cascade Ice

The kids are finally in school and it looks like summer is hanging on. For the next ten days, our temperatures, here in Michigan, are in the mid 80’s! That’s crazy! Though, being Michigan, it could totally snow tomorrow! Not even joking. Our weather is crazy here sometimes! While we are having these amazing temperatures, take advantage of it and continue grilling out (again, who am I kidding…we grill in the dead of winter too) with friends and family. This sparkling sangria recipe is perfect for any occasion. Especially while we enjoy these final moments of summer that are hanging on.

*This post may contain affiliate links. I received a few bottles of Cascade Ice for the purpose of this post. All opinions are 100% my own, as always.*

sparkling sangria

Sparkling Sangria

Ingredients

  • White Wine of choice
  • 2 cups Club Soda
  • 1-2 bottles of Pink Grapefruit Cascade Ice
  • Slices of grapefruit and strawberries

Libbey 7 Piece Sangria SetLibbey 7 Piece Sangria Set

Directions

  1. Pour the white wine and club soda into your punch bowl or glass pitcher.
  2. Start by pouring one bottle of the Pink Grapefruit Cascade ice. Taste a little and see if you need the second bottle.
  3. Add slices of grapefruit and strawberries. Save a little to garnish each glass, if you choose.
  4. Chill in the fridge for a few hours and enjoy!

If you have trouble finding the pink grapefruit Cascade Ice for your sparkling sangria, play around with the other flavors that Cascade Ice has to offer. The peach mango flavor would be really good with slices of peaches and strawberries! This sparkling sangria recipe is one of those that you can change depending on your mood, produce that is available, etc!


Having friends and family over for a brunch, serve this orange mango mimosa! I know when we have my mom over for Christmas morning, orange mango mimosa’s will be on the menu! Who doesn’t love a delicious mimosa?!?

What’s the weather like where you are? Are you getting an extended summer like we are?

Orange Mango Mimosa Recipe

While most of the country is already back in school, I am still waiting for my kids to start. Thankfully I don’t have to wait long. They go back the day after Labor Day. As most moms will understand, we have reached that point in summer where they are sick of being around each other and they are begging for the more structured routine that school provides. And trust me, I am begging for it too! We’ve all seen those videos of moms dancing at the bus stop on the first day of school. Me…I will be celebrating with this yummy orange mango mimosa recipe!

*This post may contain affiliate links*

orange mango mimosa

Orange Mango Mimosa

Ingredients

  • Champagne, chilled
  • Cascade Ice Orange Mango
  • Splash of Orange Juice
  • Orange Slice, for garnish

Directions

Put everything in a pretty champagne glass and enjoy!

 

Slant 10oz Stemless Champagne - MomosaSlant 10oz Stemless Champagne – MomosaCascade Ice Sparkling Water, Orange Mango, 17.2 Ounce (Pack of 12)Cascade Ice Sparkling Water, Orange Mango, 17.2 Ounce (Pack of 12)

Aren’t those momosa champagne glasses for your orange mango mimosa just the cutest? Invite some friends over and toast to the kids finally going back to school! Make a fun morning out of it. Have everyone bring some sort of breakfast food and enjoy some quality kid free time just talking about anything and everything that does NOT include the kids! We all know you love your kids, but after a long summer of bickering between siblings, an orange mango mimosa and a morning with friends is exactly what every mom needs on the first day of school (or the 10th, 15th, 45th…we aren’t judging)!

If you are inviting some friends over for a little informal “the kids are back in school” celebration, then you NEED to make this orange cream loaf. It is to die for. The nice thing is, you can make it gluten free, if need be. I really like this gluten free flour brand. My kids, who are extremely picky about things, never know when I make something gluten free!

15 Summer Chicken Recipes

My kids have about two weeks of school left and they are beyond excited. Me…I’m excited to not have to make lunches for the next two and a half months or having to set my alarm for 6 am. Another thing I am looking forward to are all the BBQ’s we will be having. There is nothing better than a good BBQ with family and friends! I’ve scoured the internet to put together the top 15 summer chicken recipes. You will want to check these recipes out! All of them can be made on a grill, or in the house in the oven or stove. Your choice!

*This post may contain affiliate links*

summer chicken

Pro Tip…you will want to get a good grilling brush and replace it each summer. I do not recommend getting a cheap one at the Dollar store. I’ve read too many horror stories of people getting bristles stuck in their throat and having a lot of problems from that.

Alpha Grillers 18Alpha Grillers 18

The first chicken recipe you should check out is the number 1 chicken recipe on this site. With this recipe, I’ve only actually made it in the oven, but I don’t see why you couldn’t make it on the grill! If you decide to make it in the oven, I highly recommend this baking mat.

Baked Chicken to Die For!

If you are looking for a summer chicken recipe that, not only sounds delicious, but is a little different than what you usually make, then you need to try these recipes:

Salted Coffee Chicken Wings

Sweet and Savory Apricot Chicken

Chicken Thighs in Turmeric Greek Yogurt Marinade

Sour Cream and Onion Crusted Chicken

Lemon-Thyme Chicken Breasts

BBQ Beer Can Chicken

Bacon Wrapped Brown Sugar Glazed Chicken

Nothing screams summer BBQ than chicken on a stick! These summer chicken recipes on a stick are perfect for your next BBQ!

Ranch Rosemary Chicken Kabobs

Chicken Satay with Peanut Dipping Sauce

Grilled Buffalo Chicken Bites

The next set of summer chicken recipes are my favorite and ones I would recommend to anyone. Seriously, you need to check these out and add them to your summer BBQ menu! You won’t be disappointed!

Catalina Crunch Chicken Fingers 

Grilled Chicken Feta Burger

Spicy Chicken Thighs

Grilled Stuffed Chicken Italiano

What is your favorite Summer Chicken recipe?