I’ll be honest, it took me awhile to be willing to do a Reset. I’m not going to lie…I was a little nervous. But one thing is for sure, once I decided to do it, I did not go into my first Plexus Reset thinking “I’m about to have some huge, dramatic transformation”. I went into it curious. Open. And ready to listen to my body. What happened over those three days surprised me in the best way. Was it hard? Of course. Will I do it again? Also yes.

The Reset Results (Yes, They’re Real)

In just three days, I lost 11.6 pounds and a total of 10.65 inches (measured across my abs, chest, waist, and hips combined). But here’s the part that matters more to me than the numbers…

This wasn’t just about the weight.

This was my first ever Reset, and I didn’t realize how much my body needed it until I was in it. The Reset is not about starvation or punishment. It is a nutritionally supported fast. This means that you are not just surviving on water and good vibes. It’s designed to:

• give your digestive system a break
• support natural detox pathways
• reduce inflammation
• stabilize blood sugar
• jumpstart your metabolism, while eliminating cravings

And it did just that. While I did want food during it (more habit of eating than anything else), I didn’t crave anything. Although, I did think about Taco Bell and no I did not get that after the fast was over!

So…How Did I Feel?

By day two, I could feel changes happening. My bloating was nonexistent, inflammation was down (it was the best my joints have felt in a long time), cravings were not screaming at me, my body felt lighter…not just physically, but internally.

Yes, there were moments that felt uncomfortable. That’s what happens when your body starts letting go of inflammation, excess waste, and things it no longer needs. But none of it was scary…it felt purposeful.

Inches Tell a Bigger Story

The inches lost were the real “aha” moment for me. When you lose over 10 inches in 3 days, that not just fat…that’s:

• inflammation releasing
• digestive congestion clearing
• fluid balance improving
• gut health shifting

And that is exactly what this Reset is designed to do.

What This Reset Changed For Me

More than the scale or the tape measure, this Reset gave me:

• clarity around hunger vs habits
• less attachment to sugar
• better awareness of how foods affect my body
• motivation to keep supporting my gut and metabolism

It reminded me that weight loss doesn’t have to feel like a punishment…and sometimes the most powerful thing you can do is pause, reset, and support your body instead of fighting it.

Would I Do it Again?

Absolutely. And next time, I’ll go into it even more confident and prepared.

If you have been feeling:

• stuck
• inflamed
• bloated
• out of sync with your body
• frustrated that nothing is working

This might be the reset your body has been asking for.

If you want to know exactly how I did it, what products I used, or whether a Plexus Reset makes sense for your body and goals, I’m always happy to share. I’m also happy to share a coupon voucher to help you save money on your Reset too! Because remember, this journey is not about perfection…it’s about learning how to work with your body, not against it.