Well, it’s that time of year again. Kids are graduating and parents are starting to buy all the things for their dorm room. My daughter is going into her second year of college and I have a pretty good handle on what are dorm essentials and what you can save your money on. Some are things we purchased last summer,…
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How many of you reading this has ever felt the butterflies in your stomach sensation? Or felt nauseous when stressed out? Maybe you’ve experienced brain fog after a week of unhealthy eating. None of that is a coincidence. Your gut and brain are talking…constantly, through a powerful network known as the gut-brain axis. Many people think of the brain…
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About a week and a half, two weeks ago, I was in Columbus, Ohio for the Plexus convention. We had a jam packed schedule while we were there, but Saturday night was our night, as a team to go out and have dinner together, explore Columbus, and just connect as a team outside of the convention walls. If you have…
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I attended this years Plexus convention in Columbus, Ohio. Leading up to the time I would leave, and in the car ride there, I had what you would call, imposter syndrome. Basically, I was freaking out that I did not belong. I hadn’t accomplished what others have, nor had I accomplished even a tiny bit of what I wanted to…
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Shopping for dads can feel impossible. Every year it’s the same thing, “I don’t need anything”. Meanwhile, Father’s Day sneaks up fast and suddenly you’re panic ordering socks two days before the holiday. This Father’s Day 2026 gift guide is packed with practical, fun, and unique gift ideas for every kind of dad…from grill masters and tech lovers to outdoorsmen…
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