Ah, November. The month where our clocks turn back, pumpkin spice is back, and our cozy sweaters come out to play. Oh, and let’s not forget the part where our motivation sometimes takes a nap. If you’ve found yourself hitting snooze a little too often or choosing fuzzy socks over fitness, you’re not alone. That mid fall “seasonal slump” is…
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There is something magical about November. Not only is the air turning crisp (well…where I live, at least), the colorful leaves are crunching under your shoes, and suddenly the thought of leaving home is the furthest from your mind. This is the month when cozy sweaters, warm socks, and soup simmering on the stove become the norm. If you’ve been…
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Parents of high school seniors, are you freaking out yet? I was last year at this time. So much was changing and some of the changes were happening fast. We had to fill out the dorm room agreement, pay the deposit, plan a graduation party, buy stuff for the dorm room, etc. Everything was happening at once. One thing I…
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Well…it’s that time of year again…that time when everyone around you is sniffling, sneezing, and coughing! You dodge germs at the gym; dodge them at the grocery store; you even have to dodge them in your own home. Germs. Are. Everywhere. We all know that our body has their own little built in defense system known as the immune system….
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It’s that time of year again where we start (or at least I am) making our lists of people we are buying gifts for, this holiday season. I like to start early because the last thing I want to be doing is stressing about what to get people. I’m sure, like me, you have that one friend or family member…
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