Fall is officially here. We are in the full swing of school, sports and crazy schedules. I would love to say I am awesome at always getting dinner on the table, but I’m not. Using a slow cooker is something I have relied on a lot in the past. For some reason, I stopped using it. That all changed last…
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A little over five months ago, I had knee surgery. The specific procedure I had was the MACI Procedure with a MPFL Reconstruction. I had cartilage damage, which is what the MACI portion of the surgery was to fix. Since I have dislocated my knee a few times, the MPFL Reconstruction was imperative to stabilize my knee. The recovery wasn’t…
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My kids love when I make muffins. I’ve told you before how they will leave bananas to get too ripe, just so I will make my yummy banana bread. Today I bought a pint of blueberries and decided to make blueberry muffins for school lunches this week. I haven’t made plain, from scratch blueberry muffins before. However, let me tell…
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I’m back to following strict Keto and I am loving it. I cannot deny how much better I feel when I am strict on the Keto diet. Add in intermittent fasting, and I feel like a million bucks! When I am strict on Keto, I tend to eat the same things over and over again. While it does’t typically bother…
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I am officially 11 weeks post op from my knee surgery. It’s been a rough road. My surgeon told me it would be, but when you are in the middle of it, you tend to forget what you may have already known! Days after surgery, I was doing well. My leg was perfectly straight, which is not something I experienced…
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