Let’s be real. Your gut is kind of like your best friend. It goes everywhere with you, supports you through your many food decisions, and warns you (usually very loudly) when something isn’t quite right. But sometimes, we miss the signs. So, in the spirit of saving you from another awkward “is that me?” moment at the gym or another…
Read More
Latest from the Blog
Bookstore Date Ideas for Couples Who Love to Read
Move over, dinner and a movie…bookstore dates are where it’s really at. Whether you’re both hardcore bookworms or just looking for a quieter (and way cuter, let’s be honest) way to spend time together, a bookstore date is charming, affordable, and full of conversation starters! Here are some creative, super cozy, and even a tad quirky bookstore date ideas that will…
Read More
Gluten Free M&M Cookies for 4th of July
Are you hoping to wow your family and friends at your 4th of July BBQ with a dessert that will knock their socks off? A dessert they will be talking about, and now how they talk about Aunt Edna’s Jello mold? Well, then you came to the right place. These soft and chewy gluten free M&M cookies are not only…
Read More
Plexus Triplex: How I Got My Gut Groove Back
Let’s be real for a second. I was bloated, moody, tired all the time, and felt like my body…no my gut…was staging a quiet rebellion. Every time I ate, I crossed my fingers and hoped it would not end in a stomachache, gas, or that awkward “is she pregnant” bloat. I had been dealing with this FOR YEARS. It got…
Read More
Fireworks, Freedom, & Film: Iconic 4th of July Movies
What are your plans this 4th of July? Are you heading to the lake, a family BBQ, or are you planning on chilling at home and enjoying the day off work? Well, grab your sparklers and your popcorn, because we are diving into the most iconic 4th of July movies. They are explosive, and red-white-and-boom worthy movies to watch this…
Read More
- « Go to Previous Page
- Page 1
- Interim pages omitted …
- Page 5
- Page 6
- Page 7
- Page 8
- Page 9
- Interim pages omitted …
- Page 419
- Go to Next Page »



