The Bar Method Pregnancy DVD Giveaway!!!

This is one of those products that I wished I knew about when I was pregnant.  You see, when I was pregnant with my son, I took the whole “eating for 2” literally.  I ate…ate some more…and then when I thought I couldn’t possibly eat another thing…I ate again.  I ate my way to a 55lb weight gain.  I was gigantic.  So gigantic I heard, on a regular basis WHEN I was just 6 months pregnant:  “are you sure there aren’t twins in there?”.

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I so wanted to punch that lady on a daily basis…but since I was student teaching and had to act professionally…I figured punching the school secretary would look bad.

So what exactly is the Bar Method?

The Bar Method is full-body exercise program created by Burr Leonard. The workout utilizes a ballet bar fitness technique and draws from the principles of isometrics, dance conditioning, interval training, and physical therapy. The result is a noticeable “Bar Method” sculpted body featuring:

·         Firm, elongated muscles

·         Reduced body fat

·         High muscle definition in the chest

·         Improved posture

·         Long, narrow thighs

·         A lifted seat and defined hamstrings

·         Strong, flat abdominals

·         Increased stamina and energy

·         Extended youthfulness

Master teacher Lee Potter in her third trimester with twins adds her own special wit and playfulness to the Bar Method’s pre-natal workout, a long-standing and popular class at its flagship studio in San Francisco. Lee leads you through this 45-minute long series of gentle, safe and challenging moves, including free-weight work, thigh exercises, standing seat-work, and abdominal strengthening exercises performed while propped up on pillows. Lee’s fellow performers are Hannah Blue, co-owner of the Downtown San Francisco studio and Lauren Dunning, a teacher at the Downtown San Francisco studio, both appearing in this DVD in their second trimester. As Lee puts it, this DVD “will help you feel strong during your pregnancy, will assist you in delivering your baby, and will snap you right back into shape.”

Now I didn’t need assistance in delivering since I had a c-section, but man I could have used all the help I could get “snapping” back into shape!

Want to win this DVD?  Read below for details!

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• Tweet this giveaway (1 entry per tweet per hour)
• Comment on any post and leave me the title of the post you commented on (1 entry per post)
• Blog this giveaway (10 entries)

This giveaway will run from today (6/2/11) until June 20, 2011 at 7pm EST.  Any entry that comes through with a time stamp AFTER 7pm EST will not be accepted.  One winner will be chosen at random using the site, random.org and sent an email.  Once receiving the email, they will have 24 hrs to respond with their shipping address or a new winner will be determined.