Thinking about doing the Keto diet, but don’t know where to start? No worries! I have been doing the diet for over a year now, have successfully kept 82 pounds off AND I just so happen to have a lot of resources to get your started! You can get started by checking out this post, this post and this post. Once you have an idea of where to start with the Keto diet, you will want to move on to the list below of the top 10 Keto diet must haves!
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Top 10 Keto Diet Must Haves
Getting started with a diet like this, you are probably a little freaked out. I mean, it goes against everything that has been drilled into our head about what we should be eating. If this sounds like you, then you are probably thinking, “I need books to tell me what to eat” and “I need to know if I am in Ketosis or not”. If this sounds like you, then these products should be in your Amazon cart right now!
- The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
- Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
- Sweet and Savory Fat Bombs: 100 Delicious Treats
- Smackfat Ketone Strips
Once you have your ketone strips to see if you are in ketosis and your necessary cookbooks, you will want to have quick and easy snacks that you can grab for those on the go moments. Since you’re already adding stuff to your Amazon cart, you might as well add these items too!
Getting your fat in on the Keto diet can be rough at first. Making fat bombs, like these chocolate sunbutter fat bombs, do help (be sure to pick up the cookbook above for more fat bomb ideas). Another thing you will want to make are Keto approved Gummy Bears! To make either of the things mentioned above, you will need the following silicone molds.
- Gummy Bears mold <–super good price!
- Chocolate Fat Bomb mold
The last item you MUST add to your shopping cart are these amazing, portion control baggies! If you like nuts, but don’t want to over eat them (the carbs will add up quickly), then pre-fill these bags for quick and easy, grab and go snacks!
There you have it! The top 10 Keto diet must haves!
Wow, way to go!!
Thanks for the tips, I’m currently doing weight watchers and it’s working great
I’ve heard a lot about these type of diets. You’ve shared some great information, thanks!
GiGi Eats says
My KETO must have = SALMON! hahaha!
Leah Kanaan says
I wish I liked seafood. My husband loves salmon!
Joely Smith says
I hear a lot of good things about this diet. Until this article I had not made the connection between Keto Diet and Ketones – somehow that just eluded me! Interesting!
My husband is in keto diet and I’m getting more familiar with the ketogenic food and lifestyle every day. We also have the keto strips to find out his ketones level.
I have a few friends that have been on Keto for some time now and love it! I thought about trying it but I’m not sure I have the willpower.
I’ve read about Keto Diet before but never really tried it. And I didn’t know about these must haves. Thanks for sharing this info.
Sarah Bailey says
These sound like some great tips for those who are starting out on the keto diet. It is always good to know what you should / shouldn’t have around.
I don’t know too much about the keto diet so I will have to check out some of these additional resources.
R U S S says
WOW! All of these are love. I’ve been doing Keto since September, but I think I really took it seriously just this January. I am so envious of you because all these Keto goodies and products are easily available in your country. Unlike here 🙁
It’s probably a new concept for most people, but I wish we had all these Keto-friendly goodies that aren’t super expensive. I’d really love to try those fat bombs and the Keto-approved gummy bear.
Leah Kanaan says
You can totally stay on a budget and do Keto!!