This week, Jillian Michaels decided to publicly shame the Keto diet and everyone that follows that lifestyle. With comments like, “Your cells, your macro molecules, are literally made up of protein, fat, carbohydrates, nucleic acids. When you do not eat one of the three macro nutrients — those three things I just mentioned — you’re starving yourselves“, it makes me…
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My kids are notorious for leaving bananas on the counter so they get too ripe to eat, but are perfect for banana bread. I think…no…I know…they do it on purpose. In fact, just the other day my son asked me when I was planning on making banana bread. The bananas were NOT over-ripe just yet! He was planning ahead! Well,…
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One of my goals for 2019, is to cook more. With as busy as we are with the kids and their school and sport schedules, something has to give. Typically, it’s cooking. One of my biggest mom guilts is how many meals my kids eat that are quick and easy, convenient meals (a.k.a. meals cooked in the microwave). While I…
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I’m going to let you in on a little secret. You ready for this? Are you sure? OK…here it goes. I do not like cinnamon. At all. Well, except for the hint of cinnamon in my apple cider wax melts. However, like the rest of the world, my kids LOVE cinnamon. One of their favorite things are cinnamon rolls. Especially…
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It’s so hard to believe that 2018 is done. So much as gone on in 2018. I started the year with gallbladder surgery. It was a much needed surgery. Almost immediately after surgery, I felt relief for the first time in months. Fast forward a few months…I dislocated my knee and that escalated into me needing knee surgery. Right before…
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