Making the decision to switch from the Keto diet to the new Weight Watchers Freestyle plan was not an easy decision to make. I had tremendous success with Keto, until I didn’t. More than that, I hate change! The idea of starting something new and it possibly not working for me, was almost too much to handle. Gaining my weight…
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Electricity is not cheap. In fact, the average cost per kilowatt-hour (kWh) in the United States in May 2018 was 13.15 cents. Unsure of what that means? A kWh is a measurement for the amount of electricity you’re using. One kWh equals the amount of electricity needed to run a 1,000-watt appliance for one hour. With that in mind, something…
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I have been having issues with my knees for YEARS. About 10 years ago, I dislocated my kneecap (read how here…it’s a really funny/embarrassing story). Ever since then, I have had issue after issue with my knee. A month ago, I stepped into the garage and my leg gave out and I literally felt my lower part of my leg…
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Many people have international travel on their bucket lists. I know I do! Whether it’s a week in Paris or a month in Costa Rica, traveling internationally is as educational as it is exciting. But what happens if you experience an emergency on your trip? Do you have a game plan for that situation? Here are three emergencies to plan…
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This weekend, my husband and I decided to change things up and start a new diet plan. After a super long conversation with members of my husbands family that are doing Weight Watchers (and scanning random foods in the fridge and looking up how many points vodka and tequila are), we decided to give this new Freestyle Plan a try….
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