One of the hardest things I had to do a year and a half ago was believe that the Keto diet (when done properly) will work. The idea of eating fat to lose weight was foreign to me. It went against everything I had ever been taught about dieting and losing weight. However, I was at my breaking point and…
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While most of the country is already back in school, I am still waiting for my kids to start. Thankfully I don’t have to wait long. They go back the day after Labor Day. As most moms will understand, we have reached that point in summer where they are sick of being around each other and they are begging for…
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It feels just like yesterday that I was jumping up and down that I was done making lunches for awhile. Now, in just three weeks, my kids will be going back to school and I will need to start packing their lunches again. Yes, I realize they are in 5th and 8th grade and they are more than capable of…
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January 23, 2016. That was the day I decided to introduce my husband to the Keto lifestyle. Let me tell you, we were very nervous to start. Me more than him, but that’s normal for our relationship! I do the freaking out on things and he calms me down and says “everything will be alright”. Even when he has no…
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Ever since my husband and I started following the Keto lifestyle and completely eliminating sugar from our life, the one thing people always ask us is, “what about your kids?”. My answer has always been that they do not follow the Keto diet. I feel that for kids, it is way to hard for them to eliminate sugar, etc. I…
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