Since switching from Keto to Weight Watchers, one of the things I've been excited about is all the different soups. On Keto, the main soup I made (and it's super good) was chorizo chicken soup. On Weight Watchers, I have a ton of different soups to make. I like soups because you are able to freeze them. With knee surgery coming up in less than two weeks, filling the freezer has been my main goal. This spicy turkey chili recipe is a perfect addition. And, best of all, it's only one point on ... Read More about Spicy Turkey Chili – WW Recipe
Search Results for: knee surgery
Ice Storm Tool – Must Have
I don't know what the weather has been like where you live, but here in Michigan, it has been up and down this winter. One minute it's -40 degrees and the next minute it's 55 degrees. My kids have already had five snow days due to the ice, snow and the cold temps. It's crazy! Around 2 am last night, we had freezing rain that lasted HOURS. And yes, the kids were off school today because every inch of the ground was covered in thick ice. This ice storm tool is a must have if you live in an area ... Read More about Ice Storm Tool – Must Have
Restarting Keto Difficulties
Just before Christmas, I decided to go back to the Keto diet after a short break. Since I was following a low carb diet on my break from Keto, I really didn't gain too much weight. In restarting Keto, I was hopeful that I would pick up where I left off and finally make it to my goal weight. However, that is far from what happened. After reading and rereading a bunch of info online, I learned a lot about restarting Keto. *As an Amazon Associate, I earn from qualifying purchases* Image via ... Read More about Restarting Keto Difficulties
Workout Apps – Do They Work?
Since having knee surgery in October, I have been going to physical therapy two to three times a week. Getting back to the gym and working out normally is something I would love to be able to do. However, I would love nothing more than to be at the gym again. With a second knee surgery in April, it will be a little while until I can get back to working out the way I used to. I'm not letting that discourage me though! Workout apps to the rescue! I may not be able to do 30 or 40 minutes of cardio ... Read More about Workout Apps – Do They Work?
The Best Freezer Friendly Meals
2018 was a year of surgeries for me. I started the year with gallbladder surgery and I ended the year with knee surgery. While I would love to say my surgery days are behind me, the truth is, my knee surgery I had in October was part one of two. The second part is scheduled for April 8th. One of the things I told my self was that when I had surgery again, I wanted to make sure I had a bunch of freezer friendly meals made. This way, my husband has one less thing to think about while he is taking ... Read More about The Best Freezer Friendly Meals