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Diaries of a Domestic Goddess

March 27, 2019 · 1 Comment

Spicy Turkey Chili – WW Recipe

Gluten Free· Recipes· Weight Watchers

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Since switching from Keto to Weight Watchers, one of the things I’ve been excited about is all the different soups. On Keto, the main soup I made (and it’s super good) was chorizo chicken soup. On Weight Watchers, I have a ton of different soups to make. I like soups because you are able to freeze them. With knee surgery coming up in less than two weeks, filling the freezer has been my main goal. This spicy turkey chili recipe is a perfect addition. And, best of all, it’s only one point on Weight Watchers!

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spicy turkey chili

spicy turkey chili
5 from 1 vote
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Spicy Turkey Chili

Delicious Weight Watcher friendly recipe for spicy turkey chili. Just 1 Freestyle point!

Course Soup
Cuisine American
Keyword 1 freestyle point, chili, turkey, weight watchers
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 12 People
Calories 152 kcal

Ingredients

  • 2 lbs Extra Lean Ground Turkey
  • 15 1/2 oz Red Beans drain and rinse
  • 15 1/2 oz Pinto Beans drain and rinse
  • 1 small Onion diced
  • 1 medium Green Pepper diced
  • 28 oz Diced Tomatoes with Green Chilies
  • 5.5 oz Tomato Paste
  • 2 to 3 Cups Chicken Broth
  • 1/4 Cup Franks Red Hot Sauce
  • 1 TBSP Chili Powder
  • 1 tsp Minced Garlic
  • 1 tsp Red Pepper Flakes
  • 1 tsp Cumin
  • 2 tsp Oregano
  • 2 Bay Leaves

Instructions

  1. Brown your extra lean ground turkey. Drain the oil and place the cooked ground turkey in your stock pot. 

  2. Dice your green pepper and onion and place in the pot.

  3. Add the beans, tomatoes, tomato paste, chicken broth, Franks Red Hot and seasonings to the pot and stir. 

  4. Bring your spicy turkey chili to a boil and then lower the heat to low and cover with a lid. Simmer for about 2 hours, or until your onions and green peppers are tender. 

Delicious Spicy Turkey Chili

spicy turkey chili

This spicy turkey chili is so good! I made this yesterday and actually had a bowl of it this morning for breakfast! Now remember, if you are following Weight Watchers, you must use the extra lean (99%/1%) ground turkey for it to be so low in points. The only thing in this recipe that adds points is the tomato paste. Be sure to scan all of your ingredients and put it in your recipe builder yourself. Some of the beans I scanned at the store were NOT 0 points. The beans that were not zero points had sugar as one of the ingredients. Be sure to look for that.

Cooks Standard 02520 Quart Classic Stainless Steel Stockpot with Lid, 12-QT, SilverCooks Standard 02520 Quart Classic Stainless Steel Stockpot with Lid, 12-QT, SilverCooks Standard 02520 Quart Classic Stainless Steel Stockpot with Lid, 12-QT, SilverCopper Measuring Spoons, Set of 6 - EXTRA STURDY & Heavy Duty. Copper-Plated Top-Quality Stainless Steel. Mirror Polished Copper Finish. Dry & Liquid Ingredients. Narrow Shape For Jars. By COPPER GEMZCopper Measuring Spoons, Set of 6 – EXTRA STURDY & Heavy Duty. Copper-Plated Top-Quality Stainless Steel. Mirror Polished Copper Finish. Dry & Liquid Ingredients. Narrow Shape For Jars. By COPPER GEMZCopper Measuring Spoons, Set of 6 - EXTRA STURDY & Heavy Duty. Copper-Plated Top-Quality Stainless Steel. Mirror Polished Copper Finish. Dry & Liquid Ingredients. Narrow Shape For Jars. By COPPER GEMZ

Freezer Friendly Recipe!

Like I mentioned above, I am having surgery in less than two weeks. I am making sure to stock my freezer to make things easier. This recipe works perfectly as a freezer recipe! I picked up these freezer friendly containersspicy turkey chili that are perfect for freezing soups, pulled pork, taco meat, etc. Be sure to pick up some freezer labelsspicy turkey chili and label with the name of the item (duh!) and the date you put it in the freezer.

Other Favorite Weight Watcher Recipes

If you like soups as much as I do, then you need to try the following Weight Watcher friendly recipes:

Turkey Cabbage Soup

Low Carb Italian Wedding Soup Recipe

Chicken Enchilada Soup Recipe

Enjoy! And remember, scan everything! While I scanned and put the recipe in my own recipe builder app, you will want to do the same with the specific ingredients you used. Brands vary with what they put in their food. Also, feel free to adjust the seasonings to make it more or less spicy!


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Comments

  1. Mary Lorigan says

    April 1, 2022 at 3:44 PM

    5 stars
    Excellent. Love it.

    Reply

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Hi and welcome! My name is Leah and I am the owner and author of this lifestyle blog, Diaries of a Domestic Goddess. I have been married to my husband for over 23 years and we have two adult children. Life is always crazy, but I wouldn't have it any other way! Please look around, make some yummy recipes and don't hesitate to reach out if you have any questions! Read More…

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