Having food allergies stinks. With a gluten allergy, I tend to be very used to not eating when we go places. I know the places that I feel safe eating at. Anyone dealing with food allergies knows the potential for cross contamination when you are eating outside your home, is high. So, when we decided to go to the Universal Parks in Orlando, Florida, I was prepared to fill my purse with snacks and basically eat at the beginning of my day and at the end of my day. What I didn't know was how ... Read More about Gluten Free Eating at Universal Parks
Search Results for: keto
Incorporating Intermittent Fasting
It's January. The beginning of a new year, which also happens to be the beginning of a new decade. Like most people, I am thinking about my diet and weight loss goals for the year. One of the things I am trying new for this year is to be content. While I want to lose weight (of course), I will be happy to just maintain where I am at (see...this is where being content comes in). Another thing I am incorporating into my daily life is intermittent fasting. *As an Amazon Affiliate, I earn from ... Read More about Incorporating Intermittent Fasting
Weight Watchers Tips During the Holidays
About a month ago, I made the decision to go back to Weight Watchers. I tried giving Keto another try. However, after getting my gallbladder removed, the diet was just not the same for me. I knew I wanted to stay low carb still. With Weight Watchers, I am able to eat low carb...I'm actually able to eat any way I choose, so long as it's within my points. With the holidays quickly approaching, I thought I would give you my Weight Watchers tips for staying on plan! *As an Amazon Affiliate, I earn ... Read More about Weight Watchers Tips During the Holidays
21 Amazing Christmas Cookies Recipes
Have you started baking Christmas cookies yet? Every year I make some sort of Christmas cookie (or Christmas cookies, if I'm being honest). Since I am one of the few in the family that has to follow a gluten free diet, my cookies are usually gluten free. Any one of these recipes listed below can be made gluten free by subbing in your favorite gluten free flour. Which of the 21 Christmas cookies recipes below will you be making this year? *As an Amazon Affiliate, I earn from qualifying ... Read More about 21 Amazing Christmas Cookies Recipes
GoFiltr Hydration+ Water Filters
For years now, I have been on a quest to get healthier. A few years ago, I successfully lost 90 pounds by following the Keto diet. One thing I have not been too successful at is increasing my water intake. I really like to buy the Alkaline bottled water. However, they are a little more on the expensive side, so really not practical for daily consumption. When I was approached to try out the GoFiltr water filters, I jumped at the chance. Plus the water bottle is pretty sweet (I have a thing for ... Read More about GoFiltr Hydration+ Water Filters