We are at the end of week two on Keto and I am so happy my husband and I decided to go back (and stick) to this lifestyle. Keto is truly a lifestyle change. When people talk about it with me, they always go back to, "wait...you don't want to eat sugar ever again?" and my answer is, "no not really". And I mean that. Sugar makes me feel terrible. Plus, the food on Keto is so delicious! These cheesy bacon Brussels sprouts are so good. My daughter even came home from soccer and chose to have those ... Read More about Cheesy Bacon Brussels Sprouts
Search Results for: keto
Spicy Butter Chicken Recipe
My husband and I made the decision to go back to the Keto lifestyle. After having three surgeries in a little over a years time, and giving Weight Watchers a try, we were just not happy with how we were feeling. The first time we did Keto, I lost 90 lbs and my husband lost 125 lbs. However, better than the weight loss, was our overall feeling from head to toe. I wanted to feel like that again. One week into Keto and I lost 8.2 lbs. Yes, I am sure most of that is water weight, but I'm OK with ... Read More about Spicy Butter Chicken Recipe
Mediterranean Chicken Recipe
This quarantine has me cooking a lot! Most of the time my kids eat whatever I put on the table, which seems like a miracle, in and of itself, however, this evening, I wasn't so sure they would. My new favorite spice to use is turmeric. It's extremely flavorful and adds a nice kick to a recipe. I'm also all about being able to throw everything in one dish or pan and having a whole (or almost whole) meal ready to go in 45 minutes. This Mediterranean chicken dish, paired with some steamed green ... Read More about Mediterranean Chicken Recipe
Paprika Chicken with Parmesan
The last few weeks, I have cooked more than I've cooked in a long time. With as busy as our schedules once were, cooking was not something I really had time for. Now I have all the time in the world. One of my favorite things to cook is sheet pan chicken meals. They are quick and easy to throw together. Just throw in the oven and you have a complete meal 30 or 40 minutes later! Since I am trying to make different things each night (with the exception of the egg roll in a bowl meal. We love ... Read More about Paprika Chicken with Parmesan
Sheet Pan Rosemary Garlic Chicken
During the week, I don't cook much. I make a bunch of chicken at the beginning of the week for salads and we eat quick meals Monday through Thursday. With the kids schedules the way they are after school, that is all we have time for. However, with that said, on Fridays my husband comes back into town and I like to try and make dinner. He eats out every night of the week because he's out of town, so a home cooked meal is something he likes and appreciates. Tonight I made the easiest meal ever. ... Read More about Sheet Pan Rosemary Garlic Chicken