Well, I'm back to preparing for knee surgery all over again. Back in 2018, I had my first round for my right knee. I ended up having two surgeries for that knee. The first was the scope to fix a few things and get a biopsy of the cartilage, and the second was the MACI procedure with a MPFL Reconstruction. That set of surgeries went so well for my right knee, I decided to embark on the same (or similar) journey for my left knee. On Monday, July 19th, I will be having surgery number one for my ... Read More about Knee Surgery Preparations – How to Prepare
Search Results for: keto
Dieting Tips for Eating in a Restaurant
One of the most common New Years Resolutions is to begin a new diet in the new year. And why not? It's January 1st, the year is starting over, why shouldn't our diets do the same. Seems like an appropriate time to begin a new diet. However, one of the hangups some people run into when dieting is, what to do when you have to eat out. You aren't making your food, how do you stick to your diet in a restaurant. Below are some dieting tips that are sure to help you when you find yourself in that ... Read More about Dieting Tips for Eating in a Restaurant
New Year’s Resolutions for 2021
Anyone that knows me, knows that I don't typically make New Year's resolutions. In the past, I've always felt like making them was setting me up to fail. And sometimes I did fail. However, after an absolutely horrific 2020 year, it just seems like I need to move forward into 2021 with some goals in mind. There is no way I want a repeat of 2020. I don't think anyone does. So, with that thought in mind, I thought about the areas of my life I wanted to change and what I needed to do to make that ... Read More about New Year’s Resolutions for 2021
Covid Thanksgiving Celebrations
2020 has been quite a year, hasn't it? This year, for so many people, Thanksgiving will look a little different. I know that, for my little family of four, this is the first year that we are doing Thanksgiving just us. I've planned out a Keto friendly menu since my husband and I are following that lifestyle. Be sure to check it out. One thing I want to do is make sure that our Covid Thanksgiving is special and fun. I've compiled a list of things families can do to make the most of the holidays ... Read More about Covid Thanksgiving Celebrations
Ranch Pepperoncini Chicken Recipe
Since finding my way back to the Keto diet, I have made some killer things for dinner. Last nights dinner was seriously in the top five. For real. This recipe is dirty Keto friendly (I'll explain that more in a bit) and something your whole family will enjoy! Ranch pepperoncini chicken is the recipe that you definitely need to make tonight, whether you are following the Keto diet or not! It's that good! *As an Amazon Affiliate, I earn from qualifying purchases* KOOV Bakeware Set, Ceramic ... Read More about Ranch Pepperoncini Chicken Recipe