Well, I did it again…I had another knee surgery. Since the surgeries went so well with my right leg, I decided it was time to take care of the left. Last week I had a right knee arthroscopy with a chondral biopsy done. This was exactly what I had done with my first surgery on my right knee that I…
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Well, I’m back to preparing for knee surgery all over again. Back in 2018, I had my first round for my right knee. I ended up having two surgeries for that knee. The first was the scope to fix a few things and get a biopsy of the cartilage, and the second was the MACI procedure with a MPFL Reconstruction….
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We’ve tried all the different Keto ice creams on the market. Some are better than others, but one thing remains the same…they’re pretty expensive! Since we like ice cream, the kids decided to get their dad an ice cream machine for Father’s Day. It was the best gift decision ever! We’ve made several different types of Keto ice cream since…
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One of my vices is ice cream. I love it. Especially soft serve ice cream. When I decided to follow the Keto diet, it wasn’t that difficult to not eat sugar, but soft serve, especially in the summer…that was difficult. Sure there are low carb options out there, but there are still ingredients that I would rather not eat. Plus,…
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I have been Keto for the last four or five years. Very rarely do I actually crave something or miss something (like candy) that I choose not to eat anymore. However, one thing I do miss is bread. Sandwiches are just so good! Am I right?! I can’t buy the low carb breads that claim to be Keto at the…
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