We are almost done with June. The summer months can be especially difficult for people following a diet plan, especially Keto. If you think about the majority of the yummy foods you find at summer BBQ’s, its things like chips and dip, chips and salsa, corn on the cob, delicious desserts, etc. None of those things are “Keto approved”. However,…
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Like any diet or lifestyle change, there are bound to be times where we face little hiccups. There will be times that we fall off the wagon or make a conscious decision to take a break. It’s totally normal. It happens. What happens after those moments is what matters. Both my husband and I have been following the Keto lifestyle…
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Last summer, the last thing I wanted was for the kids to wake up and spend all day, every day on their electronics. I also didn’t want to spend my day nagging them repeatedly to do their chores. So I started leaving little to do lists on the counter for them with various chores that they needed to complete before…
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When I think back to when I was a first time mom and celebrating my very first Mothers Day, I have fond memories of what we did. We went on our first family vacation to Niagara Falls. My son was about 11 months old and pretty much slept in the stroller the entire time, but we still had a really…
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My son has ADHD. He was diagnosed when he was in Kindergarten. I know there is a lot of stigma (still) around ADHD and a lot of people don’t understand it; or they ignorantly think a parent is being lazy with their kids and that’s why they are the way they are; or my personal favorite, we parents claim our…
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