One of the things I do every Sunday night, in order to be prepared for the week ahead, is pre-make some quick and easy foods. One of our favorites are the egg muffins. The spicy sausage egg muffins are a huge favorite in our house, however, since joining Weight Watchers, I wanted to make some that were less points. Today…
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Fun Halloween Treats for Kids
Halloween is right around the corner. If you have kids, or even if you don’t, this is the time of year people look forward to most. Dressing up, going to parties, trick or treating, and making fun Halloween themed snacks are all things you love doing. Or, maybe you don’t, and that’s OK! You do it for your kids. I…
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How to Break the Diet Coke Habit
If you’ve been following along, you will know that, over the course of the last three years, I have really been making improvements in my life. I was able to successfully get rid of my sugar addiction. It wasn’t easy, but what was easy was physically feeling how much better I felt without the sugar. The one vice I still…
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5 Fascinating Ways Temperature Affects Us
Besides making us feel too hot or too cold, the temperature has several other unusual impacts on our bodies. If you’ve ever wondered how extreme heat and cold can affect us, read on to learn more about some fascinating things that can happen to our minds and bodies. *This post is brought to you by CopyPress Image via Pexels by…
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Gluten Free Apple Spice Pumpkin Muffins
My kids love muffins. They normally will leave several bananas to get super ripe so I will make them banana muffins with peanut butter and chocolate chips. I really can’t blame them. They are really good! Since my husband and I are both doing Weight Watchers, I wanted to make muffins that he would be able to enjoy too. These…
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