What was health class like for you growing up? For me, we got separated, boys in one room, girls in another in fifth grade where we learned about what about to happen to our bodies. Then we had sex education in sixth grade science and then again in seventh grade health class. As if that was not enough, we had…
Read More
Are you the one that everyone calls when their life hits a snag or they need help with something? Is it because you are calm in the midst of all the chaos? Or maybe you are the advice giver (and it’s actually good advice). Most likely, you are the one that appears to have it all together…all the time. But…
Read More
I knew this day would come. I’ve been bracing myself since the toddler tantrum days, the middle school mood swings, and the high school chaos. But nothing, and I truly mean nothing, quite prepares you for actually getting ready to move your kid to college for the first time. It’s a beautiful, emotional, and borderline chaotic ride. And believe me,…
Read More
You know how you go to bed Sunday night thinking, “OK, Monday is it. It’s the day I start”. You know what I’m talking about. You stock the fridge with kale, dust off your yoga mat, swear off sugar, and decide you’re going to become a glowing, green juice goddess by Friday. And then…Tuesday hits. The wellness wagon rolls on…
Read More
Who says you have to hop on a flight to have an amazing vacation? If you’re lucky enough to live in Southeast Michigan, you’re already surrounded by charming towns, scenic beauty, amazing food, and enough hidden gems to fill a whole week of fun. So grab your shades, your favorite iced coffee (or in my case, my Plexus Pink Drink),…
Read More