Somewhere along the way, self care got watered down. It became candles and bubble baths. Face masks and fluffy robes. Sure, those things are great, but they are only a small part of self care. You see, while those things can be part of your chose to care for yourself, they aren’t the foundation. Real self care doesn’t always feel…
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If you’ve ever mentioned Plexus to someone and heard the words, “isn’t that a pyramid scheme?”…you’re not alone. Multi-level marketing (MLM) businesses are often misunderstood, lumped together with illegal schemes, and dismissed without a real look at how they actually operate. So let’s clear the air with facts…not assumptions. This post explains: Why Plexus is not a pyramid scheme The…
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For year, maybe even decades, your identity has been wrapped around caring for everyone else. Literally, everyone. You were the scheduler, the snack provider, the homework helper, the emotional regulator, the taxi driver, the fixer. You lived in mom mode, running on goldfish crackers, diet coke, and very little sleep. And then one day…something shifts. The kids don’t need…
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One of my 2026 goals is to read more (or listen to Audible…I like to listen to books when I drive). If you are a fan of dark, emotionally layered crime fiction that lingers long after the final page, then We Are All Guilty Here by Karin Slaughter deserves a spot on your 2026 reading (or listening) list. Karin Slaughter…
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Some meals just feel like a hug in a bowl, and this ground turkey and sweet potato stew is exactly that. It’s the kid of recipe I reach for when I want something hearty but still nourishing, comforting without being heavy, and simple enough for a busy weeknight. Packed with lean protein, fiber rich sweet potatoes, and cozy spices, this…
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