So it's Valentine's Day. The day of celebrating love, chocolate and other sugary sweets, and flowers. Are you freaking out right now that you are following the Keto diet and that means no sugary treats? Because you know, with the Keto diet, there is no cheat days. Once you show your body it doesn't need sugar, eating it, even just once, can trigger your brain to start craving all the sugary treats again. However, don't fret...I gotcha! I've put together a great list of the perfect Valentine's ... Read More about Valentine’s Day Keto Diet Plan
Search Results for: paleo
Keto Diet Update – One Year Later
A little over a year ago (January 23, 2016, to be exact), both my husband and I decided to start a new diet plan that I had heard quite a bit about...the Keto diet. If you aren't familiar with this diet, the Keto diet, in very simple terms, is a diet where you stop using carbohydrates as your energy source and start using fat. In other words, your body uses your stored fat as a means of energy. Sounds too good to be true, right? Well it's not! After a year following this diet, I figured I owed ... Read More about Keto Diet Update – One Year Later
Bacon Wrapped Jalapeno Poppers
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine all. #LetsCheese #CollectiveBias Do you make New Year's resolutions? Normally I do not. I feel like it gets all this hype and then by the second week of January, they are quickly forgotten. However, this year I did make a goal for my life and for my family. I wanted us to make some changes in our life. Change some of the foods we are eating, exercise more, etc. It's mid-June and I can honestly say, ... Read More about Bacon Wrapped Jalapeno Poppers
Find Gluten Free Items at Your Local Walmart!
I've been eating a mostly gluten free diet for a couple years now. I say mostly because I do not have Celiac Disease. However, I chose to eat this way because it makes me feel better. If you've read this blog lately, you would have seen a lot of the gluten free recipes that I've posted over the last few months. So...as you can imagine, when I found out that Walmart was selling a lot of great gluten free brands, I was super excited! *This is a partnered post* Gluten Free at Walmart So, as ... Read More about Find Gluten Free Items at Your Local Walmart!
Sweet and Spicy Roasted Butternut Squash Recipe
Since starting the Paleo diet, I have tried and eaten WAY more vegetables than I ever have before. My favorite right now is butternut squash. I first tasted this delicious vegetable at Thanksgiving. My husbands aunt and uncle brought it and it was the BEST thing I ever tasted, but so not Paleo friendly. So shortly after Thanksgiving, I bought a butternut squash to see if I liked it without the brown sugar, butter and Rice Krispies cereal. Good news, I did! I was in Costco the other day and I ... Read More about Sweet and Spicy Roasted Butternut Squash Recipe