The Best Slow Cooker Pot Roast

It’s been awhile since I’ve used my slow cooker. I used to use it all the time. Being that we have been very busy lately, I knew that before the kids went back to school from Christmas break, I wanted to make a slow cooker pot roast for us to enjoy as a family. Family time is so important to me. My biggest dream, not even joking, is for us to sit down and have dinner as a family every night. However, with the kids sports schedule and my husbands work schedule, that just doesn’t happen.

The Best Slow Cooker Pot Roast Recipe

slow cooker pot roast

Ingredients

  • 4 lb Roast
  • 1 Ranch Packet
  • 1 Beef Stew Packet (I used this gluten free one)
  • 1/2 cup of Butter
  • 4 large Yellow Hot Peppers

Directions

  1. Place your 4 lb roast in the slow cooker.
  2. Pour the Ranch packet and the Beef Stew packet on to the top of the roast.
  3. Place the yellow hot peppers on and around the roast. I cut mine in half. Since I used jarred hot peppers, I poured a little bit of the hot pepper liquid in the slow cooker.
  4. Put the stick of butter on top of the roast.
  5. Cover your slower cooker and cook on low for 7 1/2 hours.

*My recipe was adapted from this recipe.

Hamilton Beach Set 'n Forget Programmable Slow Cooker With Temperature Probe, 6-Quart (33969A)Hamilton Beach Set ‘n Forget Programmable Slow Cooker With Temperature Probe, 6-Quart (33969A)

This was THE BEST slow cooker pot roast I have ever made. Both kids devoured it and after just one bite, my husband asked me to make it again soon. In fact, he has been eating leftovers of it all week. It tasted good the first night, but tasted even better leftover!

If you are not a fan of spicy foods, do not fear this recipe! The hot peppers did not make the roast spicy at all. It simply added a very nice flavor to the entire dish! This slow cooker pot roast recipe is one that you will be making over and over. It’s that good!


Keto Thanksgiving: Eat This, Not That

As you know, I have been following the Keto lifestyle for almost two years now. I’ve been through Christmas, Thanksgiving, birthdays, summer BBQ’s and other get togethers where food is the center of everything, and I’ve survived and never felt deprived at all. I know when you start looking at this lifestyle, it can be overwhelming. There is a lot of information and the idea of not eating sugar, is a scary one. I get it. However, I am here to tell you, it doesn’t have to be scary and you can have a very yummy Keto Thanksgiving!

*This post may contain affiliate links*

keto thanksgiving

Image via Pexels

First things first, the turkey. One of our favorite ways to make the Thanksgiving turkey is beer-can style. While I don’t think the carbs from the beer really get on the turkey, I don’t know that for sure, so I don’t want to steer you the wrong way. The way I make my turkey for my Keto Thanksgiving is to use my favorite seasonings (garlic for sure) and butter. I take the butter and put little pats of it under the skin of the turkey. Putting stuffing in the turkey is not something I am a fan of. Instead I take onions, other vegetables I have on hand, and sometimes a lemon and put it in the cavity of the turkey, making sure to tie the legs together to keep them inside.

 

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 When you think of Thanksgiving, you think of stuffing. While traditional stuffing is not Keto friendly, my delicious, grain-free alternative to stuffing is perfect. In fact, I served it a couple years ago when I hosted Thanksgiving and it was a favorite among everyone there. I had zero leftovers of my Keto friendly alternative and half a bowl of the traditional stuffing I made. Just look at it…doesn’t it look delicious?

keto thanksgiving

Since the Detroit Lions are playing on Thanksgiving day, my family will be coming over early to watch the game before we eat dinner. So having Keto friendly appetizers are a must. Besides a veggie platter, a couple other ideas that are totally quick and easy to make are:

Bacon Wrapped Jalapeno Poppers

#Ad Bacon Wrapped Smokies Recipe

Keto Thanksgiving Side Dishes

Not everyone that attends your Thanksgiving dinner will be following the Keto lifestyle. Since you are the one hosting, you can make everything Keto friendly and ask others to bring the non-Keto staples (like stuffing and mashed potatoes)…or just have the Keto friendly dishes and call it a day. Some Keto Thanksgiving side dishes you could make are:

Garlic Mashed Cauliflower Recipe

Roasted Pecan Green Beans

Creamed Spinach

Au Gratin Brussels Sprouts

Lemon Roasted Spicy Broccoli

When it comes to dessert, typically someone offers to bring a pie. I’m not a huge pie person so Thanksgiving dessert is not something I care too much about. However, here are a few Keto friendly desserts that will surely make your mouth water on Thanksgiving day!

Peanut Butter Cookie Dough Fat Bombs

Keto Chocolate Peanut Butter Bites

No Bake Pumpkin Pie Cheesecake

Caramel Pots de Crème

Did I miss anything? If you have any questions about what to eat on Thanksgiving, please don’t hesitate to contact me or leave a comment below. I am happy to help! Happy Thanksgiving!


4th of July Keto Menu

The most stressful thing about starting a new diet or being on a diet are those social settings, like holidays or get togethers where you don’t know what to serve or what to eat. You don’t want the host to feel uncomfortable because you aren’t eating what they are serving because you don’t know if you can, and you don’t want to make others feel like that are eating some crazy diet food. Well good news, with this 4th of July Keto menu, you don’t have to worry about those social settings!

4th of july

Image via Pexels

Being on the Keto diet for over a year and a half now, I am, in no way, an expert, but I do feel comfortable going anywhere and knowing I will have something to eat. Well, unless it is an Italian pasta themed party…then I may have a little trouble! Thankfully, pasta themed 4th of July parties are not typically a thing! The nice thing about 4th of July parties is that they are typically BBQ’s and meat is A-OK on the Keto diet! Just skip the bun!

 

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4th of July Keto Menu

Like I mentioned above, traditional BBQ foods like hamburgers, hotdogs, sausages, etc. are really good for the Keto diet. Typically a BBQ will have lettuce for the burgers. Grab a couple and wrap your food in the lettuce or just eat it on a plate with a fork and knife like I do! If you are hosting the 4th of July celebration, your Keto Menu (which your guests will never realize is full of “diet” foods) should look like this:

Appetizers

Main Course

  • 80/20 Burgers with all the fixings
  • Hot dogs
  • Sausages (I like the Koegel brand)
  • Spicy Chicken Thighs

Side Dishes

Now you may be thinking that this is a great menu, but what about dessert. The nice thing about the Keto diet is that there are many options that you can make/modify that are Keto friendly and just as good! This Strawberry “Pretzel” salad is one of them. I am willing to bet your guests will not know that this is not the traditional strawberry pretzel salad that they are used to!

When it comes to 4th of July parties, you do not have to fear going! As you can see, there are many options for you to eat. If you are worried about what to drink or are afraid you won’t be able to enjoy a drink with your friends and family, fear not! Grab a diet drink, add some alcohol and have at it! I guarantee you will have a great time and be plenty full. Your guests will even ask you for some of your recipes!

What Keto recipe are you having at your 4th of July party?


Key Lime Bars Recipe

Memorial day is coming up quick, which means the official BBQ season will be in full swing. BBQ’s are one of my absolute favorite part about summer. Typically the foods are all the same, but there is nothing like a burnt hot dog or a big cheeseburger with bread and butter pickles. While watermelon or strawberry shortcakes (what we usually have at BBQ’s for dessert) are great for dessert, surprise your guests with these delicious key lime bars! Like lemon bars, the tartness of the lime will be the perfect end to your BBQ meal!

*This post may contain affiliate links*

key lime bars

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Key Lime Bars Recipe

Ingredients

  • 2 C Flour (or this gluten freekey lime bars)
  • 1/2 C Powder Sugar
  • 1 C Unsalted Sweet Cream Butter, softened
  • 1/2 tsp Salt
  • 4 Eggs
  • 2 C Sugar
  • 2 tsp Key Lime Zest
  • 1/2 tsp Baking Powder
  • 1/3 C Lime Juice
  • 1/4 C Flour (or this gluten freekey lime bars)

Directions

  1. Preheat your oven to 350° and spray your 9×11 baking dish with your favorite non-stick spray.
  2. In a large bowl, combine the 2 C of flour, powder sugar and salt.
  3. Using a pastry cutterkey lime bars or a fork, cut in the butter until the crust mixture looks like crumbs.
  4. Pour the crust into the pan and pat evenly into the dish.
  5. Bake the crust for 10 minutes. While the crust is baking, begin making the filling.
  6. In another large bowl, whisk together the eggs, lime juice, 1/4 C flour, sugar, key lime zest and baking powder. Whisk until fully incorporated.
  7. Pour the mixture onto the crust and return to the oven and bake for 25 minutes or until set.
  8. Once the bars are cooled, sprinkle with powder sugar and cut into squares. Top with a key lime slice and enjoy!

key lime bars

Don’t they sound delicious?!? Make them and tell me what you think! Be the hit of your next BBQ. Your guests will absolutely love them!

What is your favorite, must have BBQ food?


Honey Dijon Pork Loin Recipe

It’s been awhile since I’ve made a pork loin. The last one I made was a huge hit. Everyone, including the kids, devoured it. Before you keep reading, I suggest you check that recipe out and put it on your menu for next week. You won’t regret it! This new Honey Dijon Pork Loin recipe is the same way. Once you make it, you will want to make sure it stays on your short list of recipes to make over and over. Before you go any further, be sure to pick up this menu planning padhoney dijon pork loin. It is magnetic, so you can put it on your fridge and quickly plan out your meals for the week. Makes shopping easier and a lot less stress in the evening!

*This post may contain affiliate links*

honey dijon pork loin

Honey Dijon Pork Loin Recipe

Ingredients

  • One 3-5 lb Loin Pork Roast, center cut
  • 1/2 Cup Dijon Mustard
  • 1 Cup Brown Sugar
  • 2 TBSP Minced Garlic
  • 1 Cup Honey
  • Salt and Pepper, to taste

Directions

  1. Preheat the oven to 425°.
  2. Season your pork loin with salt and pepper.
  3. Place your pork loin in an oval roaster panhoney dijon pork loin (I like this one and it’s on a super sale!).
  4. Remove the pork loin from the oven and reduce the heat to 375°.
  5. Brush the entire surface of the roast with the dijon mustard using your Silicone Basting Brushhoney dijon pork loin (another super sale!!). Sprinkle the minced garlic on top and then press some of the brown sugar into the mustard, all over the roast.
  6. Return the roast to the oven. Continue to roast for another 30 minutes.
  7. Pull your pork loin out of the oven and sprinkle the rest of the brown sugar on top and then drizzle honey over the top.
  8. Place back in the oven for 1 hour. Baste the roast in the drippings/sauce several times during the cooking time.
  9. Let the roast rest for 10 minutes before carving and serving.

honey dijon pork loin

Doesn’t this honey dijon pork loin look delicious?!? Pair this a nice salad or this creamed spinach recipe or my famous whiskey carrots and you have yourself a delicious meal!

Do you have a favorite recipe that people ask you to make over and over?